Categorie: Workshops

Swinging your hips to the Latin American rhythms like salsa and reggaeton. That's HOLY Latin. Barefoot of course! Besides dance technique in a joyful (or sexy) choreography, attention is paid to ‘feeling instead of thinking’. How do you learn to let your body move to the music? How does ‘grounding’ feel?

Only available in Dutch!

For the more intense dancers who love to sweat, sharp movements, and energy, there’s HOLY hip-hop. Under the guidance of Martina, you’ll learn various hip-hop styles and leave the class feeling satisfied. Choreographies are short and never the main goal of the lesson, but simply a means to learn specific movements and get your heart rate up. So, there’s no need to remember anything for weeks! Of course, there’s also a touch of holiness in this class: we set an intention each week, stay mindful in our bodies, and prioritize self-love.

During this dance class, you wear your baby in a carrier/sling, and the focus is on the connection between parent and child. Most babies enjoy being gently rocked while you move to a nice (adult!) beat. There’s no children’s music. Your baby will likely sleep or smile, but sometimes they may need to release some energy, and that’s okay too. You can lovingly stay present until your baby feels calm again.
Moreover, what many new parents especially need is a supportive community to share joys and challenges of parenthood. The dance class itself lasts 30-45 minutes, followed by intentionally scheduled time for bonding and play (both for the children and the parents).

Swinging your hips to the Latin American rhythms like salsa and reggaeton. That's HOLY Latin. Barefoot of course! Besides dance technique in a joyful (or sexy) choreography, attention is paid to ‘feeling instead of thinking’. How do you learn to let your body move to the music? How does ‘grounding’ feel?

Only available in Dutch!

For the more intense dancers who love to sweat, sharp movements, and energy, there’s HOLY hip-hop. Under the guidance of Martina, you’ll learn various hip-hop styles and leave the class feeling satisfied. Choreographies are short and never the main goal of the lesson, but simply a means to learn specific movements and get your heart rate up. So, there’s no need to remember anything for weeks! Of course, there’s also a touch of holiness in this class: we set an intention each week, stay mindful in our bodies, and prioritize self-love.

During this dance class, you wear your baby in a carrier/sling, and the focus is on the connection between parent and child. Most babies enjoy being gently rocked while you move to a nice (adult!) beat. There’s no children’s music. Your baby will likely sleep or smile, but sometimes they may need to release some energy, and that’s okay too. You can lovingly stay present until your baby feels calm again.
Moreover, what many new parents especially need is a supportive community to share joys and challenges of parenthood. The dance class itself lasts 30-45 minutes, followed by intentionally scheduled time for bonding and play (both for the children and the parents).

Swinging your hips to the Latin American rhythms like salsa and reggaeton. That's HOLY Latin. Barefoot of course! Besides dance technique in a joyful (or sexy) choreography, attention is paid to ‘feeling instead of thinking’. How do you learn to let your body move to the music? How does ‘grounding’ feel?

Only available in Dutch!

For the more intense dancers who love to sweat, sharp movements, and energy, there’s HOLY hip-hop. Under the guidance of Martina, you’ll learn various hip-hop styles and leave the class feeling satisfied. Choreographies are short and never the main goal of the lesson, but simply a means to learn specific movements and get your heart rate up. So, there’s no need to remember anything for weeks! Of course, there’s also a touch of holiness in this class: we set an intention each week, stay mindful in our bodies, and prioritize self-love.

During this dance class, you wear your baby in a carrier/sling, and the focus is on the connection between parent and child. Most babies enjoy being gently rocked while you move to a nice (adult!) beat. There’s no children’s music. Your baby will likely sleep or smile, but sometimes they may need to release some energy, and that’s okay too. You can lovingly stay present until your baby feels calm again.
Moreover, what many new parents especially need is a supportive community to share joys and challenges of parenthood. The dance class itself lasts 30-45 minutes, followed by intentionally scheduled time for bonding and play (both for the children and the parents).

Swinging your hips to the Latin American rhythms like salsa and reggaeton. That's HOLY Latin. Barefoot of course! Besides dance technique in a joyful (or sexy) choreography, attention is paid to ‘feeling instead of thinking’. How do you learn to let your body move to the music? How does ‘grounding’ feel?

Only available in Dutch!

For the more intense dancers who love to sweat, sharp movements, and energy, there’s HOLY hip-hop. Under the guidance of Martina, you’ll learn various hip-hop styles and leave the class feeling satisfied. Choreographies are short and never the main goal of the lesson, but simply a means to learn specific movements and get your heart rate up. So, there’s no need to remember anything for weeks! Of course, there’s also a touch of holiness in this class: we set an intention each week, stay mindful in our bodies, and prioritize self-love.

During this dance class, you wear your baby in a carrier/sling, and the focus is on the connection between parent and child. Most babies enjoy being gently rocked while you move to a nice (adult!) beat. There’s no children’s music. Your baby will likely sleep or smile, but sometimes they may need to release some energy, and that’s okay too. You can lovingly stay present until your baby feels calm again.
Moreover, what many new parents especially need is a supportive community to share joys and challenges of parenthood. The dance class itself lasts 30-45 minutes, followed by intentionally scheduled time for bonding and play (both for the children and the parents).

Swinging your hips to the Latin American rhythms like salsa and reggaeton. That's HOLY Latin. Barefoot of course! Besides dance technique in a joyful (or sexy) choreography, attention is paid to ‘feeling instead of thinking’. How do you learn to let your body move to the music? How does ‘grounding’ feel?

Only available in Dutch!

For the more intense dancers who love to sweat, sharp movements, and energy, there’s HOLY hip-hop. Under the guidance of Martina, you’ll learn various hip-hop styles and leave the class feeling satisfied. Choreographies are short and never the main goal of the lesson, but simply a means to learn specific movements and get your heart rate up. So, there’s no need to remember anything for weeks! Of course, there’s also a touch of holiness in this class: we set an intention each week, stay mindful in our bodies, and prioritize self-love.

During this dance class, you wear your baby in a carrier/sling, and the focus is on the connection between parent and child. Most babies enjoy being gently rocked while you move to a nice (adult!) beat. There’s no children’s music. Your baby will likely sleep or smile, but sometimes they may need to release some energy, and that’s okay too. You can lovingly stay present until your baby feels calm again.
Moreover, what many new parents especially need is a supportive community to share joys and challenges of parenthood. The dance class itself lasts 30-45 minutes, followed by intentionally scheduled time for bonding and play (both for the children and the parents).

Swinging your hips to the Latin American rhythms like salsa and reggaeton. That's HOLY Latin. Barefoot of course! Besides dance technique in a joyful (or sexy) choreography, attention is paid to ‘feeling instead of thinking’. How do you learn to let your body move to the music? How does ‘grounding’ feel?

Only available in Dutch!

For the more intense dancers who love to sweat, sharp movements, and energy, there’s HOLY hip-hop. Under the guidance of Martina, you’ll learn various hip-hop styles and leave the class feeling satisfied. Choreographies are short and never the main goal of the lesson, but simply a means to learn specific movements and get your heart rate up. So, there’s no need to remember anything for weeks! Of course, there’s also a touch of holiness in this class: we set an intention each week, stay mindful in our bodies, and prioritize self-love.

During this dance class, you wear your baby in a carrier/sling, and the focus is on the connection between parent and child. Most babies enjoy being gently rocked while you move to a nice (adult!) beat. There’s no children’s music. Your baby will likely sleep or smile, but sometimes they may need to release some energy, and that’s okay too. You can lovingly stay present until your baby feels calm again.
Moreover, what many new parents especially need is a supportive community to share joys and challenges of parenthood. The dance class itself lasts 30-45 minutes, followed by intentionally scheduled time for bonding and play (both for the children and the parents).

Swinging your hips to the Latin American rhythms like salsa and reggaeton. That's HOLY Latin. Barefoot of course! Besides dance technique in a joyful (or sexy) choreography, attention is paid to ‘feeling instead of thinking’. How do you learn to let your body move to the music? How does ‘grounding’ feel?

Only available in Dutch!

For the more intense dancers who love to sweat, sharp movements, and energy, there’s HOLY hip-hop. Under the guidance of Martina, you’ll learn various hip-hop styles and leave the class feeling satisfied. Choreographies are short and never the main goal of the lesson, but simply a means to learn specific movements and get your heart rate up. So, there’s no need to remember anything for weeks! Of course, there’s also a touch of holiness in this class: we set an intention each week, stay mindful in our bodies, and prioritize self-love.

During this dance class, you wear your baby in a carrier/sling, and the focus is on the connection between parent and child. Most babies enjoy being gently rocked while you move to a nice (adult!) beat. There’s no children’s music. Your baby will likely sleep or smile, but sometimes they may need to release some energy, and that’s okay too. You can lovingly stay present until your baby feels calm again.
Moreover, what many new parents especially need is a supportive community to share joys and challenges of parenthood. The dance class itself lasts 30-45 minutes, followed by intentionally scheduled time for bonding and play (both for the children and the parents).

Swinging your hips to the Latin American rhythms like salsa and reggaeton. That's HOLY Latin. Barefoot of course! Besides dance technique in a joyful (or sexy) choreography, attention is paid to ‘feeling instead of thinking’. How do you learn to let your body move to the music? How does ‘grounding’ feel?

Only available in Dutch!

For the more intense dancers who love to sweat, sharp movements, and energy, there’s HOLY hip-hop. Under the guidance of Martina, you’ll learn various hip-hop styles and leave the class feeling satisfied. Choreographies are short and never the main goal of the lesson, but simply a means to learn specific movements and get your heart rate up. So, there’s no need to remember anything for weeks! Of course, there’s also a touch of holiness in this class: we set an intention each week, stay mindful in our bodies, and prioritize self-love.

During this dance class, you wear your baby in a carrier/sling, and the focus is on the connection between parent and child. Most babies enjoy being gently rocked while you move to a nice (adult!) beat. There’s no children’s music. Your baby will likely sleep or smile, but sometimes they may need to release some energy, and that’s okay too. You can lovingly stay present until your baby feels calm again.
Moreover, what many new parents especially need is a supportive community to share joys and challenges of parenthood. The dance class itself lasts 30-45 minutes, followed by intentionally scheduled time for bonding and play (both for the children and the parents).

Swinging your hips to the Latin American rhythms like salsa and reggaeton. That's HOLY Latin. Barefoot of course! Besides dance technique in a joyful (or sexy) choreography, attention is paid to ‘feeling instead of thinking’. How do you learn to let your body move to the music? How does ‘grounding’ feel?

Only available in Dutch!

For the more intense dancers who love to sweat, sharp movements, and energy, there’s HOLY hip-hop. Under the guidance of Martina, you’ll learn various hip-hop styles and leave the class feeling satisfied. Choreographies are short and never the main goal of the lesson, but simply a means to learn specific movements and get your heart rate up. So, there’s no need to remember anything for weeks! Of course, there’s also a touch of holiness in this class: we set an intention each week, stay mindful in our bodies, and prioritize self-love.

During this dance class, you wear your baby in a carrier/sling, and the focus is on the connection between parent and child. Most babies enjoy being gently rocked while you move to a nice (adult!) beat. There’s no children’s music. Your baby will likely sleep or smile, but sometimes they may need to release some energy, and that’s okay too. You can lovingly stay present until your baby feels calm again.
Moreover, what many new parents especially need is a supportive community to share joys and challenges of parenthood. The dance class itself lasts 30-45 minutes, followed by intentionally scheduled time for bonding and play (both for the children and the parents).

Swinging your hips to the Latin American rhythms like salsa and reggaeton. That's HOLY Latin. Barefoot of course! Besides dance technique in a joyful (or sexy) choreography, attention is paid to ‘feeling instead of thinking’. How do you learn to let your body move to the music? How does ‘grounding’ feel?

Only available in Dutch!

For the more intense dancers who love to sweat, sharp movements, and energy, there’s HOLY hip-hop. Under the guidance of Martina, you’ll learn various hip-hop styles and leave the class feeling satisfied. Choreographies are short and never the main goal of the lesson, but simply a means to learn specific movements and get your heart rate up. So, there’s no need to remember anything for weeks! Of course, there’s also a touch of holiness in this class: we set an intention each week, stay mindful in our bodies, and prioritize self-love.

During this dance class, you wear your baby in a carrier/sling, and the focus is on the connection between parent and child. Most babies enjoy being gently rocked while you move to a nice (adult!) beat. There’s no children’s music. Your baby will likely sleep or smile, but sometimes they may need to release some energy, and that’s okay too. You can lovingly stay present until your baby feels calm again.
Moreover, what many new parents especially need is a supportive community to share joys and challenges of parenthood. The dance class itself lasts 30-45 minutes, followed by intentionally scheduled time for bonding and play (both for the children and the parents).

Swinging your hips to the Latin American rhythms like salsa and reggaeton. That's HOLY Latin. Barefoot of course! Besides dance technique in a joyful (or sexy) choreography, attention is paid to ‘feeling instead of thinking’. How do you learn to let your body move to the music? How does ‘grounding’ feel?

Only available in Dutch!

For the more intense dancers who love to sweat, sharp movements, and energy, there’s HOLY hip-hop. Under the guidance of Martina, you’ll learn various hip-hop styles and leave the class feeling satisfied. Choreographies are short and never the main goal of the lesson, but simply a means to learn specific movements and get your heart rate up. So, there’s no need to remember anything for weeks! Of course, there’s also a touch of holiness in this class: we set an intention each week, stay mindful in our bodies, and prioritize self-love.

During this dance class, you wear your baby in a carrier/sling, and the focus is on the connection between parent and child. Most babies enjoy being gently rocked while you move to a nice (adult!) beat. There’s no children’s music. Your baby will likely sleep or smile, but sometimes they may need to release some energy, and that’s okay too. You can lovingly stay present until your baby feels calm again.
Moreover, what many new parents especially need is a supportive community to share joys and challenges of parenthood. The dance class itself lasts 30-45 minutes, followed by intentionally scheduled time for bonding and play (both for the children and the parents).

Swinging your hips to the Latin American rhythms like salsa and reggaeton. That's HOLY Latin. Barefoot of course! Besides dance technique in a joyful (or sexy) choreography, attention is paid to ‘feeling instead of thinking’. How do you learn to let your body move to the music? How does ‘grounding’ feel?

Only available in Dutch!

For the more intense dancers who love to sweat, sharp movements, and energy, there’s HOLY hip-hop. Under the guidance of Martina, you’ll learn various hip-hop styles and leave the class feeling satisfied. Choreographies are short and never the main goal of the lesson, but simply a means to learn specific movements and get your heart rate up. So, there’s no need to remember anything for weeks! Of course, there’s also a touch of holiness in this class: we set an intention each week, stay mindful in our bodies, and prioritize self-love.

During this dance class, you wear your baby in a carrier/sling, and the focus is on the connection between parent and child. Most babies enjoy being gently rocked while you move to a nice (adult!) beat. There’s no children’s music. Your baby will likely sleep or smile, but sometimes they may need to release some energy, and that’s okay too. You can lovingly stay present until your baby feels calm again.
Moreover, what many new parents especially need is a supportive community to share joys and challenges of parenthood. The dance class itself lasts 30-45 minutes, followed by intentionally scheduled time for bonding and play (both for the children and the parents).

Swinging your hips to the Latin American rhythms like salsa and reggaeton. That's HOLY Latin. Barefoot of course! Besides dance technique in a joyful (or sexy) choreography, attention is paid to ‘feeling instead of thinking’. How do you learn to let your body move to the music? How does ‘grounding’ feel?

Only available in Dutch!

For the more intense dancers who love to sweat, sharp movements, and energy, there’s HOLY hip-hop. Under the guidance of Martina, you’ll learn various hip-hop styles and leave the class feeling satisfied. Choreographies are short and never the main goal of the lesson, but simply a means to learn specific movements and get your heart rate up. So, there’s no need to remember anything for weeks! Of course, there’s also a touch of holiness in this class: we set an intention each week, stay mindful in our bodies, and prioritize self-love.

During this dance class, you wear your baby in a carrier/sling, and the focus is on the connection between parent and child. Most babies enjoy being gently rocked while you move to a nice (adult!) beat. There’s no children’s music. Your baby will likely sleep or smile, but sometimes they may need to release some energy, and that’s okay too. You can lovingly stay present until your baby feels calm again.
Moreover, what many new parents especially need is a supportive community to share joys and challenges of parenthood. The dance class itself lasts 30-45 minutes, followed by intentionally scheduled time for bonding and play (both for the children and the parents).

Swinging your hips to the Latin American rhythms like salsa and reggaeton. That's HOLY Latin. Barefoot of course! Besides dance technique in a joyful (or sexy) choreography, attention is paid to ‘feeling instead of thinking’. How do you learn to let your body move to the music? How does ‘grounding’ feel?

Only available in Dutch!

For the more intense dancers who love to sweat, sharp movements, and energy, there’s HOLY hip-hop. Under the guidance of Martina, you’ll learn various hip-hop styles and leave the class feeling satisfied. Choreographies are short and never the main goal of the lesson, but simply a means to learn specific movements and get your heart rate up. So, there’s no need to remember anything for weeks! Of course, there’s also a touch of holiness in this class: we set an intention each week, stay mindful in our bodies, and prioritize self-love.

During this dance class, you wear your baby in a carrier/sling, and the focus is on the connection between parent and child. Most babies enjoy being gently rocked while you move to a nice (adult!) beat. There’s no children’s music. Your baby will likely sleep or smile, but sometimes they may need to release some energy, and that’s okay too. You can lovingly stay present until your baby feels calm again.
Moreover, what many new parents especially need is a supportive community to share joys and challenges of parenthood. The dance class itself lasts 30-45 minutes, followed by intentionally scheduled time for bonding and play (both for the children and the parents).

Swinging your hips to the Latin American rhythms like salsa and reggaeton. That's HOLY Latin. Barefoot of course! Besides dance technique in a joyful (or sexy) choreography, attention is paid to ‘feeling instead of thinking’. How do you learn to let your body move to the music? How does ‘grounding’ feel?

Only available in Dutch!

For the more intense dancers who love to sweat, sharp movements, and energy, there’s HOLY hip-hop. Under the guidance of Martina, you’ll learn various hip-hop styles and leave the class feeling satisfied. Choreographies are short and never the main goal of the lesson, but simply a means to learn specific movements and get your heart rate up. So, there’s no need to remember anything for weeks! Of course, there’s also a touch of holiness in this class: we set an intention each week, stay mindful in our bodies, and prioritize self-love.

During this dance class, you wear your baby in a carrier/sling, and the focus is on the connection between parent and child. Most babies enjoy being gently rocked while you move to a nice (adult!) beat. There’s no children’s music. Your baby will likely sleep or smile, but sometimes they may need to release some energy, and that’s okay too. You can lovingly stay present until your baby feels calm again.
Moreover, what many new parents especially need is a supportive community to share joys and challenges of parenthood. The dance class itself lasts 30-45 minutes, followed by intentionally scheduled time for bonding and play (both for the children and the parents).

Swinging your hips to the Latin American rhythms like salsa and reggaeton. That's HOLY Latin. Barefoot of course! Besides dance technique in a joyful (or sexy) choreography, attention is paid to ‘feeling instead of thinking’. How do you learn to let your body move to the music? How does ‘grounding’ feel?

Only available in Dutch!

During this dance class, you wear your baby in a carrier/sling, and the focus is on the connection between parent and child. Most babies enjoy being gently rocked while you move to a nice (adult!) beat. There’s no children’s music. Your baby will likely sleep or smile, but sometimes they may need to release some energy, and that’s okay too. You can lovingly stay present until your baby feels calm again.
Moreover, what many new parents especially need is a supportive community to share joys and challenges of parenthood. The dance class itself lasts 30-45 minutes, followed by intentionally scheduled time for bonding and play (both for the children and the parents).